Yoga Classes Northampton

I teach small group classes from my home studio in Hardingstone.  It is a small but beautiful space and consequently the classes have a relaxed, intimate vibe.

Classes are small. Max of 8 people so a student receives plenty of individual attention.

Spaces are limited and require pre booking, however last minute bookings can be accommodated subject to availability.

Yoga Classes at Home Studio, Hardingstone, NN4 6BY

Classes are generally booked on a termly basis, so your space is saved.  There are 1 or 2 drop-in spaces available currently for each class.  These can be booked by clicking on the class you’d like to attend.

Mondays     6.00pm – 7.30pm  Ashtanga Led class  Open to all levels        Click on the link to book a drop in for this week.

Tuesdays    7.00pm – 8.30pm  Ashtanga Led class  Level 2 (some experience of yoga or ashtanga is advised)   Click on the link to book a drop in for this week.

Wednesdays     9.45 -11.15 am   Alignment Focused Ashtanga  –  open to all levels especially beginners. Connect to the foundational work of the postures, to find your strength and breath in the postures. Click on the link to book a drop in for this week.

Thursdays      6.30pm – 8.30pm Assisted Self Practice  – Beginners welcome.  Working your way through the ashtanga vinyasa Primary Series in your own time, poses by pose.  Moving on when you are ready. The traditional way Ashtanga is taught, and the perfect way to learn, and support a home practise. Click on the link to book a drop in for this week.

All classes are £12,  (12.50 for online booking)

Please contact me for full studio address and directions.

Private 1-1 Class starts at £50.

For Private 1-1 classes I currently have slots available:

Mondays
9.15 -10.15
10.30 – 11.30

Tuesdays
9.30 – 10.30

Wednesdays
2pm – 3pm

Fridays
12.15 – 1.15pm

Please contact me if you would like a 90+min class or can only make a weekend.

Sun Mon Tue Wed Thu Fri Sat
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Self Practice 7:15 pm
Self Practice @ Home Studio
Aug 1 @ 7:15 pm – 9:00 pm
Self practice is where the space is available for you to come and work through the practice at your own pace.  I’m there to adjust, advise and offer inspiration from an observed perspective. For class[...]
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Self Practice 7:15 pm
Self Practice @ Home Studio
Aug 8 @ 7:15 pm – 9:00 pm
Self practice is where the space is available for you to come and work through the practice at your own pace.  I’m there to adjust, advise and offer inspiration from an observed perspective. For class[...]
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Self Practice 7:15 pm
Self Practice @ Home Studio
Aug 15 @ 7:15 pm – 9:00 pm
Self practice is where the space is available for you to come and work through the practice at your own pace.  I’m there to adjust, advise and offer inspiration from an observed perspective. For class[...]
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Self Practice 7:15 pm
Self Practice @ Home Studio
Aug 22 @ 7:15 pm – 9:00 pm
Self practice is where the space is available for you to come and work through the practice at your own pace.  I’m there to adjust, advise and offer inspiration from an observed perspective. For class[...]
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Self Practice 7:15 pm
Self Practice @ Home Studio
Aug 29 @ 7:15 pm – 9:00 pm
Self practice is where the space is available for you to come and work through the practice at your own pace.  I’m there to adjust, advise and offer inspiration from an observed perspective. For class[...]
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Please contact me for full studio address and directions.

Saturday Sessions

Classed are either held at the Hardingstone studio, or occasionally at larger spaces in and around Northamptonshire.

Please see workshops  or Follow me on Facebook for Saturday Sessions that I am teaching.

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