Online Classe Classes
November Lockdown 2020
I am so happy that I can still support you with yoga in the comfort of your own home with yoga online, which has proven to be very successful over the lockdown period.
The Online Shala is running on
Mondays at 6pm for 60 min class.
Tuesdays at 6.30pm for 75 min class
Wednesdays at 9.30 am for 60 mins class
Sunday workshops are also available please check the workshop page for details:
Over the lockdown period, I have created a collection of live classes and specially crafted classes to support your development in your practice.
There is a wide range of classes which offer not only the physical practice and the breakdown and modifications of postures, but also a collection of supportive breath work, and meditations.
Monthly subscription will open shortly and the classes will be hosted here:
Yoganess Online
Full Classes, Posture break downs, a wealth of shorter 20 min, 30 min and 40 min classes, and a pranayama challenge are all accessible.
Access is renewed each Month so there is no roll on subscription.
This houses classes from March 2020 – August 2020, and from November we have new classes being developed especially for the library.
Current Class Timetable NOVEMBER LOCKDOWN 2020
MONDAY’S ZOOM CLASS
6.00PM-7.00PM ALIGNMENT FOCUS ASHTANGA VINYASA YOGA
TUESDAY’S ZOOM CLASS
6.30PM – 7.45PM LED ASHTANGA VINYASA YOGA
WEDNESDAY’S ALIGNMENT FOCUS ON ZOOM
9.30AM -10.30AM
GUIDED CLASS, LOOKING AT ALIGNMENT AND MODIFICATIONS.
I’m so happy to be able to support the community with these yoga practices that can help to ease the stress of these times.
Stay well.