“Do. Or do not. There is no try.”
– Yoda, The Empire Strikes Back.
The traditional way of teaching ashtanga yoga, self practice with guidance and assistance so the student fully practices yoga on a deep level.
This method of teaching is accommodates all levels in one class and I can work with each of the students on an individual level, fully engaging with yoga chikitsa, the primary series as yoga-therapy, where by modifications unique to each individual can be applied and each body type, injury or condition can be worked with.
This practice requires a certain commitment from the student but it is one of the most beautiful and beneficial ways of working.