Online Courses

Bespoke 121 Yoga Programme Online

Working with the individual to build a programme that suits your needs, your body and your lifestyle.

Working with the natural rhythms of our time, we will discover exactly what is needed to help you feel enriched and supported during your practice.

Studying the physical asana, pranayama, meditation and ways into postures either by creating strength, or increasing flexibility and really tailoring the system to your individual needs.

I am offering it to you for a one time low price – just £50 per week, payable either as £200 for the course or 4 weekly payments of £50. 

If you sign up by June 28th 2020. You can secure the booking with a deposit of £50 by clicking here.

You would receive:

* an in-depth consultation,

 *4  x 121 yoga classes tailored to suit your needs which would be recorded and provided for you to take again.

*Shorter practices, meditations, and guided breath practices tailored for you,

 *a morning or evening routine devised so that you can find the time to connect to yoga daily.

Secure your place – click here.

ASHTANGA YOGA ONLINE

 

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