Upcoming Workshops


Offerings for March 2022!

 

Sunday 20th March

Spring into Ashtanga Vinyasa Yoga

9.30am -11.30am

Kats Shack
Delepre
Northampton
(full location details given upon booking)

Save your space here

In-person £20

Spring into the Magic of Ashtanga Vinyasa Yoga

Moving, Breathing, finding ways in, releasing, accepting, sharing, transforming.

To celebrate the first day of Spring, join me for an exploration of finding openings in the body, mind a breath with asana, pranayama and meditation.

Save your space here

 

 
 

Early Morning Practice Week Online

Mon 28 March, 30 March, 1 April 2022

6.30am – 8.00am

To celebrate the changing of the clocks!

Early Morning Practice to start your day in the best way!

Monday 28 March
6.30 -8.00 am
Led Ashtanga through to Standing, then Mysore Practice.

Wednesday 30 March
6.30 – 8.00 am
Led Ashtanga to Standing, then Mysore Practice.

Friday 1 April
6.30-8.00 am
Led Ashtanga to standing, then Mysore Practice.

£30 for the week

£12 for an individual class


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