Workshops are an opportunity to explore aspects of yoga at a deeper level. The workshop environment allows students have their questions answered, poses broken down and alignment assessed and take a playful, explorative approach to new postures, or explore more deeply breath work and meditation.
Workshops are usually open to all levels and can be anything from a 90 min class to a full day or perhaps a weekend, so prices vary.
There are regular workshops held as “The Saturday Sessions” throughout the year. These are usually at the Hardingstone Studio, although other venues are used. Please check the Workshop page for details.
Its a great way to start your weekend.
Please see my facebook page for the next class that I am running: